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ONLINE LIVE ZOOM Saturday, November 19th 10 am to 12 midday

Attendance Requirements

Supercharge your classes with this online plus love zoom course detailing progressions of fundamental and Level I Pilates Exercises to further challenge Student and Teacher.

The course provides the knowledge needed to teach advanced Pilates practitioners more challenging exercises to increase strength, balance, and co-ordination. Advanced Mat comprises of more flowing spinal movement exercises requiring extreme strength, agility and core control.


Prior Learning Requirements

Attendees must have a minimum of 3 months Pilates Experience, and only those holding a Pilates Teaching Qualification are eligible for certification.



Upon completion, candidates will receive a CPD certificate with 5 credits , Endorced by the CThA.UK



Advanced Mat

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