Working with themes in your classes can really solidify a full sensory experience for participants. They can also establish a genuine...

Joint Lubrication At low load. Near the floor. We can ask for a quality and range of motion in the joint that might be less accessible or...

As I embark on creating a new Yoga Teacher Training - Slow Flow- a myofascial perspective - I have been reflecting on my aims and...

BALANCE STRATEGIES. THE OLDER ADULT There are 4 significant factors to consider when teaching (not exclusively) the Older Adult. . 1....

TOP TIPS FOR WORKING ONE TO ONE WITH AN INJURED STUDENT. ❤❤IT IS NOT ALWAYS POSSIBLE TO FIX WHAT IS WRONG. BUT IT ALMOST ALWAYS POSSIBLE...

❤❤IT IS NOT ALWAYS POSSIBLE TO FIX WHAT IS WRONG. BUT IT ALMOST ALWAYS POSSIBLE TO EASE THE DISCOMFORT BEING CAUSED BY WHAT IS WRONG. ❤❤

BURNOUT! Hard to believe there may come a time, that you feel uninspired, unfulfilled and exhausted teaching what you now love. . .

This began as an article about the essence of tutors aims for the first day of Teacher Training, and has transmogrified into an ethical...

Research in the world of fascia continues and we are becoming increasingly aware of its importance in terms of movement. – “all the collagen

So, you have been asked to teach an OPEN LEVEL class. You have no idea what you will be faced with. Of course at the start of the class...