Foundation ONLINE. Pre recorded videos plus

  • ONLINE. At your own pace ITEC Anatomy and Physiology ** please note there is a separate examination required for this ITEC course, which includes a small fee payable separately***
  • October 1st 10am to 12 midday.

  • October 8th& 23rd 10 am to 11.30. 

  • November 5th 10 am to 12 (Irl.UK) 

  • ONLINE Pilates Examination November 13th

  • ONLINE Advanced Mat and Small Equipment Pilates November 19th 10 to 12 and 1 pm to 3pm


This course includes access to video library content:

  • Pilates practice and teaching labs
  • Pilates breathing tutorials 
  • The anatomy of Pilates 
  • A selection of classes

Offering a unique integration of quality and convenience.


Who is this training suitable for?

Pilates lovers who have attended at least 20 Pilates classes


Modules & Dates

  • 3 Day, in studio DUBLIN - next dates March 11th to 13th
  • Live online Advanced Pilates 
  • Live online Small Equipment Pilates 
  • Live online Body reading
  • Self-paced Online Anatomy and Physiology ITEC level 3 ** please note there is an ITEC exam fee payable separately***



  • Pilates history, and principals

  • Applied anatomy

  • Pilates mat exercises level I&II including modifications and progressions

  • Teaching skills, cueing, safety & effective communication

  • Postural analysis and its impact on Pilates students

  • The business, hospitality and ethics of Pilates.

  • Advanced Pilates

  • Small equipment 

  • Postural analysis




  • Full Training €815




This qualification is endorsed by IICT International Institute for Complementary Therapists, and currently allows successful candidates teach in 25 countries worldwide.

**Please note: The ITEC Anatomy and Physiology is a separate course and separate awarding body.  Examination fees for this module are not included**

ONLINE Comprehensive Mat