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Working with an Injured Student
❤❤IT IS NOT ALWAYS POSSIBLE TO FIX WHAT IS WRONG. BUT IT ALMOST ALWAYS POSSIBLE TO EASE THE DISCOMFORT BEING CAUSED BY WHAT IS WRONG. ❤❤


Fascinating Fascia
Research in the world of fascia continues and we are becoming increasingly aware of its importance in terms of movement. – “all the collagen


Classical versus Contemporary Pilates
Some people are concerned however as they feel that Pilates has deviated from its original state and they criticise contemporary forms of Pi
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