top of page

Home
- Malaga Classes
Courses
Testimonials
Team
Contact
Important Information
Slow Flow YTT Dates & Times
Slow flow CPD dates
Pilates Comp Training Dates & Times
Pilates CPD Training dates
Blog
Videos for sale and rent
More

Use tab to navigate through the menu items.

Recent Posts

So you think you would like to lead a Teacher Training

TOP TIPS TO AVOID BURNOUT!

BECOME AN AFFILIATE

Archive

February 2023
January 2022
November 2020
May 2020
March 2020
February 2020
December 2019
December 2017
November 2016
July 2016
June 2016

Tags

Balance Strategies
Be a great Yoga Teacher
Bone density
chairyoga
common pilates mistakes
meditation
Osteoporosis
pilates
pilates class
pilates mistakes
pilates practice
Pilates Teacher
Teaching skills
Teaching tips
Yoga
Yoga classes
Yoga or the older adult
Yoga Sequencing
Yoga teacher
Yoga teacher training
Yoga Themes

The Importance of the Warm up Phase in Yoga and Pilates

Joint Lubrication